Classes are listed below.
For personal training please contact us to arrange a time.
Monday
Tuesday
11.00 – 12.30 Olympic Weightlifting
18.00 – 18.45 Strength Circuits
19.00 – 20.30 Olympic Weightlifting
Wednesday
Thursday
11.00 – 12.30 Olympic Weightlifting
18.00 – 18.55 Intro to Strength Training
19.00 – 20.30 Olympic Weightlifting
Friday
Saturday
10.30 – 11.30 Intro to Barbells (women only)
11.30 – 13.00 Olympic Weightlifting